Houston Chiropractor Dr. Jackie St.Cyr of the Innate Chiropractic Healing Arts Center demonstrates some simple spinal exercises that you can do at home (without any fancy equipment) to keep your spine strong and in good posture.
Filmed at Innate Chiropractic Healing Arts Center, Houston, TX
http://www.n8chiro.com
Thursday, October 03, 2013
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