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Adi Guru Sri Dakshinamurthi
Jagad Guru Sri Adi Shankaracharya
My Yoga Guru Swami Sivananda
About Me
- Krishna
- Chennai, Tamil Nadu, India
- I am a Certified Teacher of Classical Hatha Yoga ( Sivananda Style ) from Chennai ,India .I completed my Yoga Teacher Training Course in 1998 , Advanced Yoga Teachers Training in 2004 ,Sadhana Intensive Course in 2009 and redid it again in 2010 ( all at the Sivanada Yoga Ashrams in Kerala ,Madurai ) . I did a 70 episode Yoga TV show for Vijay TV ( now Star Vijay ) in 2001 and was involved in teaching Yoga to Kids /Adults/Corporates in Chennai .I had visited the Sivananda Yoga Ashram in Quebece ,Canada as a guest in 2006 and 2007 . Currently I have cut down most of my Yoga Teaching except for some selected dedicated students in private and focussed on developing my own Yoga and spiritual Practice that helps a person develop a safe ,healthy , mindful dedicated spiritual & yoga practice in a systematic way starting from the Basics to Advanced .Apart from Yoga ,I am involved in the serious study of the Advaita Vedanta through the Satsangs of my Vedanta Guru Swami Paramarthananda .
Yoga Vacation
1 comment:
There re many yoga workouts that are really essential for our spine. Sometimes our spine become stiff and we feel pain but if we do yoga postures such as cat pose, back bending, Camel pose we can keep our spine flexible and strong.
Nayeema
Anamaya Resort
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